Ingredients 350grams/12oz Greek yoghurt 1 cucumber 2 tablespoons of lemon juice 2 cloves of garlic, grated finely dash of extra virgin olive oil paprika for sprinkling (optional) Preparation The best result is achieved by peeling and be-seeding the cucumber before grating. Hang the grated cucumber in muslin cloth or a tea towel in order to … Continue reading
Ingredients: 1 lb green seedless grapes, washed and dried well 1 lb red seedless grapes, washed and dried well 2 – 3 tbsp fat free yogurt 3 – 4 tbsp light cream cheese, softened 1/4 cup brown sugar 1 teaspoon vanilla extract Topping: 2 tbsp brown sugar 1/2 cup chopped walnuts (or pecans) Directions: Cut … Continue reading
Ingredients: 2 medium zucchini, grated 2 shallots, finely chopped 1/4 cup fresh chives 1/4 cup parsley, chopped 2 eggs 1/4 cup grated Parmesan cheese 6-8 tbsp whole wheat flour kosher salt and fresh pepper to taste olive oil spray Directions: Grate zucchini using the large holes of a cheese grater and place in a … Continue reading
Tropical Fruit Salad Ingredients: 500 g strawberries 1 mango 3 Kiwi 1 small banana (s) 1 pineapple 300 g currants For the sauce: 250 g yoghurt 40 g of honey servings Preparation: Working time: about 50 minutes Resting time: 1 hour / Difficulty: smart / Energy value : 250 kcal Wash the strawberries, clean and … Continue reading
This delicious dessert can be prepared in 10 minutes or less!